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40 Healthy Slow-Cooker Recipes That Make It Easy To Eat Light

Tell your takeout guy to take the night off.

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delish crockpot white chicken chilipinterest

When the new year rolls around (and healthy eating resolutions roll in), we wish so badly we had a private chef to make it even easier. If you're also under the impression that the only way to eat healthier is buying tons of produce and doing endless kitchen prep, we've got news for you. The real secret is already in your kitchen: your humble slow cooker. (Yes, believe it!) Planning is key if you're trying to eat healthier, and it doesn't get any easier than these set-it-and-forget-it recipes. While the phrase "meal prep" might make you think of a kitchen sink full of pots and pans, you can prep like a champ thanks to your handy slow cooker, which makes making big batches of things you can eat all week SO simple. Whether you're in the mood for a healthy soup, a slow-cooker rotisserie chicken, or a stir-fry, each of these healthy slow-cooker recipes basically make themselves.

We're super-big fans of high-protein recipes to keep us full and energized all day long, and it turns out that the slow cooker is perfect for keeping our favorite meaty dishes tender and perfectly cooked without making us feel like we're eating bland "diet" food. We've got plenty of slow-cooker chicken meals, like our Crockpot white chicken chili, our Crockpot chicken fajitas, and our slow-cooker lemon butter chicken & potatoes. If you didn't think you could make a top-notch chicken cacciatore in your slow cooker, you'll soon believe it!

And if you're a vegetarian, don't worry: We've got you covered too! Try our slow-cooker vegan butternut squash soup, our slow-cooker eggplant Parmesan, and our slow-cooker split pea soup. New to slow cooking? We've tested all the best slow cookers to make sure you find the best one for you and your kitchen.

Looking for more slow-cooker recipes? Try our best slow-cooker pork recipes, our top slow-cooker beef recipes, or even our favorite kid-approved slow-cooker recipes.

1

Slow-Cooker Garlic-Parmesan Chicken

slow cooker garlic parmesan chicken with fresh herbs and potatoes
PHOTO: ROCKY LUTEN; FOOD STYLING: LENA ABRAHAM

When you think Parm + chicken, your brain might go to melty, saucy chicken Parmesan, but we might dig this dish even more. All the flavor from the chicken thighs, butter, garlic, and thyme seep into the tender baby potatoes for a fully satisfying, comforting meal.

Get the Slow-Cooker Garlic-Parmesan Chicken recipe.

2

Slow-Cooker Chicken Tortilla Soup

slow cooker chicken tortilla soup with sour cream, avocado slices, cheese and tortilla strips
PHOTO: ANDREW BUI; FOOD STYLING: MAKINZE GORE

Sure, everyone loves chicken noodle soup, but for some of us, there's nothing that soothes the soul like a big bowl of chicken tortilla soup. A slight kick from chili powder and fire-roasted tomatoes gives every bowlful a jolt of flavor.

Get the Slow-Cooker Chicken Tortilla Soup recipe.

3

Crockpot Spaghetti Squash

crockpot spaghetti squash

News flash! You don't have to turn on your oven to make perfectly cooked spaghetti squash. Once you've cooked up your squash, why not put it to good use? Our four-cheese spaghetti squash is a guaranteed crowd-pleaser. 😍

Get the Crockpot Spaghetti Squash recipe.

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4

Crockpot Pepper Steak

crockpot pepper steak
Erik bernstein

Think stir-fry flavors can't work in a slow cooker? Think again! This pepper steak is a straightforward, savory sweet number that'll put your standard takeout to shame.

Get the Crockpot Pepper Steak recipe.

5

Slow Cooker Vegan Butternut Squash Soup

slowcooker vegan butternut squash soup garnished with coconut milk and cilantro
PHOTO: LUCY SCHAEFFER PHOTOGRAPHY; FOOD STYLING: ERIKA JOYCE

A simmering pot of soup on a chilly fall afternoon is the recipe for a cozy meal. This vegan butternut squash soup is made in a slow cooker, so after you chop up all your vegetables, it’s essentially hands-off!

Get the Slow Cooker Vegan Butternut Squash Soup recipe.

6

Crockpot White Chicken Chili

delish crockpot white chicken chili

Our slow-cooker white chicken chili couldn't be easier to make, and we love the texture it takes on once the beans are partially mashed. It might feel weird to use a potato masher in your slow cooker, but trust us, it works wonders!

Get the Crockpot White Chicken Chili recipe.

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7

Slow-Cooker Salmon

slowcooker salmon  delishcom
Lucy Schaeffer

Think of this recipe as a base for all future slow-cooked seafood dinner recipes. Feel free to switch up the citrus you use, make a bed of sliced onions or leeks, or throw in some herbs like rosemary or thyme if you like.

Get the Slow-Cooker Salmon recipe.

8

Crockpot Chicken Enchilada Soup

crockpot chicken enchilada soup
Erik bernstein

Looking for a low-effort, stick-to-your-ribs dinner? You've come to the right place. This Tex-Mex-inspired soup is hearty, delicious, and endlessly riffable.

Get the Crockpot Chicken Enchilada Soup recipe.

9

Slow-Cooker Turkey Chili

slow cooker chili
Ethan Calabrese

A big bowl of chili at dinnertime is what winter is all about. This turkey-based version is both comforting and healthy, and it comes together in no time. So grab your slow cooker and cozy on up!

Get the Slow-Cooker Turkey Chili recipe.

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10

Slow-Cooker Red Wine Beef Stew

slowcooker red wine beef stew
Parker feierbach

If you need an excuse to get your slow cooker out, this is it! Simmering beef, potatoes, tomatoes, and onions together for hours creates one of the most deeply satisfying stews you’ll ever eat.

Get the Slow-Cooker Red Wine Beef Stew recipe.

11

Crockpot Salsa Chicken

crockpot salsa chicken
Parker feierbach

A slow-cooker meal made with only four ingredients is really something to celebrate. The chicken falls apart and becomes immensely tender, while chunky salsa and piquant taco seasoning deliver classic Tex-Mex flavors. The final touch? A few bright hits of lime juice.

Get the Crockpot Salsa Chicken recipe.

12

Slow-Cooker Pork Shoulder

slowcooker pork shoulder
Parker feierbach

The spiced garlicky herb sauce (sort of like a cheat chimichurri) is absolutely heavenly and will make this the best pork shoulder of your life. For serving, we'd recommend some herb roasted potatoes and a bright, leafy sautéed green like Swiss chard.

Get the Slow-Cooker Pork Shoulder recipe.

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13

Crockpot Whole Chicken

crockpot whole chicken
Parker feierbach

We know it sounds crazy, but you can replicate the deliciousness of a rotisserie chicken at home... in your slow cooker. To get that iconic crispy skin, slather the bird in a brown sugar spice rub and chuck it under the broiler before serving to achieve a beautiful, caramelized finish.

Get the Crockpot Whole Chicken recipe.

14

Easy Crockpot Butternut Squash Soup

easy crock pot butternut squash soup
Kat Wirsing

A flavorful base of sautéed onion, carrots, garlic, and herbs takes this delicious autumn soup the next level. Also fantastic? The final drizzle of heavy cream.

Get the Easy Crockpot Butternut Squash Soup recipe.

15

Slow-Cooker Creamy Lemon Herb Chicken

slowcooker creamy lemon herb chicken
PHOTO: LUCY SCHAEFFER; FOOD STYLING: BROOKE CAISON

This slow-cooker creamy lemon herb chicken spends all day bubbling along and results in everything you want in a meal: delicious, comforting, and easy. By cooking low and slow, the humble chicken breast is transformed into something that melts in your mouth.

Get the Slow-Cooker Creamy Lemon Herb Chicken recipe.

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16

Slow-Cooker Beef & Broccoli

slowcooker beef  broccoli  delishcom
Lucy Schaeffer

In the world of Chinese-American classics, you can’t beat beef and broccoli. And while you can always order takeout, here at Delish, we’re so obsessed that we’ve found a way to make it in a slow cooker.

Get the Slow-Cooker Beef & Broccoli recipe.

17

Slow-Cooker Sausage & White Bean Soup

dish, food, cuisine, vegetable, ingredient, vegetarian food, salad, produce, meat, staple food,
Park Feierbach

A good, hearty white bean soup is one of our favorite ways to warm up in the colder months, especially when you can make it in your crockpot. We *do* suggest searing the sausage, though, if you can swing it. Seared sausage = more flavor.

Get the Slow-Cooker Sausage & White Bean Soup recipe.

18

Slow-Cooker Chicken Cacciatore

slow cooker chicken cacciatore
PARKER FEIERBACH

We love slow cookers because they do ALL of the work, so we can do literally anything else while dinner cooks. This recipe takes six hours, which is enough time to do all kinds of chores, self-care, and more. Need dinner faster? Make our classic chicken cacciatore instead.

Get the Slow-Cooker Chicken Cacciatore recipe.

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19

Pumpkin Spice Slow-Cooker Oatmeal

pumpkin spice oatmeal with pecans in the slow cooker
PHOTO: DOAA ELKADY; FOOD STYLING: BROOKE CAISON

Forget the classic pumpkin spice latte—this pumpkin spice slow-cooker oatmeal will be your new morning pick-me-up. Heartier than a latte and a pastry, this pumpkin spice recipe is the hearty breakfast you need when you want to stay full and satisfied all morning long.

Get the Pumpkin Spice Slow-Cooker Oatmeal recipe.

20

Crockpot Chicken Fajitas

crockpot chicken fajitas
Kat Wirsing

Slow cookers not only make your life easier, they also make chicken fajitas easier. Perfectly tender chicken and earthy bell peppers come together beautifully in this winner of a recipe. Just be sure to top with plenty of sour cream, cheese, and pickled red onions.

Get the Crockpot Chicken Fajitas recipe.

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